Catholic Charities
Intercultural Counseling Center is available to provide culturally-specific mental health care to support vulnerable and minority populations who may be hit harder by this pandemic. Find help here

Map to Emergency Hygeine Stations
The Portland Homeless and Urban Camping Impact Reduction Program has placed portable toilets with interior handwashing stations and standalone handwashing stations with water and soap around the city. The interactive map shows hygiene station locations and will be updated as new locations are added.

Medication Delivery

Groups at Higher Risk for Severe Illness

Caring for Someone at Home

Student Health Centers

Emergency medical care and COVID-19 testing available for non-citizens

Multnomah County Crisis Services
Multnomah County Call Center/Crisis Line: (503) 988-4888
Urgent Walk-In Clinic: 4212 SE Division (503) 963-2575
Parkrose Multnomah County Health Clinic: (503) 988-3392
Kaiser Crisis Line: (503) 331-6425

Washington County Crisis Line
Call 503-291-9111

Clackamas County Urgent Mental Health Center
24/7 crisis and support line 503-655-8585
Call to schedule services 503-742-5335, Monday – Thursday, 7 am – 6 pm.

National Suicide Prevention Hotline
English: 1 (800) 273-8255
Spanish: 1 (800) 628-9454

Oregon Youthline
Text: Teen2Teen to 839863 or call (877) 968-8491.

Trevor Project
Text START to 678678 or call (866) 488-7386.

Crisis Text Line
Text HOME to 741741 to connect with a trained volunteer crisis counselor.

Crisis Hotlines
List of crisis hotlines for issues such as suicide prevention, domestic violence, and more

Virus Anxiety Toolkit
Shine, in partnership with Mental Health America, has vetted and compiled articles, meditations, access to mental health experts, anxiety screenings, and more. 

CDC’s Recommendations on Managing Stress & Anxiety
The Centers for Disease Control and Prevention have recommendations on how to support your own mental health, reduce stress, and provide emotional support for children.

5 Tips to Help you Regain Calm

Mindfulness Practice to Help You Respond to COVID-19 Anxiety

Mental and Beavioral Health in Children

SAMHSA - Substance Abuse and Mental Health
Helpline at 1-800-985-5990

Helping Children Cope with Emergency

Senior Loneliness Line
Seniors experiencing isolation or loneliness can also call (503) 200-1633

Veteran Telehealth Options
Find your nearest VA facility and learn more about telehealth options available, or take this Veteran Recovery Series online through NAMI.